Hello!!!
It's finally Friday!! I had to work early this morning and then Dennis and I trained ourselves. I had an amazing workout. We doubled up on bodyparts...we trained back and chest together. I felt so full when I left!!! It felt great. My diet has been amazing as well. This past week I have dropped a few more pounds and am starting to feel pretty good heading into the Arnolds. Dennis and I have been doing a lot of video taping...lots of posing, lifting heavy weights and me being silly!! Keep checking for video updates.
The March Issue of Musclemag is out and I am in it!!! Check out the Canadian Corner on page 286-287. There is an amazing article written about me regarding the Fitness Olympia. I felt so motivated and so inspired after reading it. Garry Bartlett is an amazing author and photographer who has been around from many years........he just tells it like it is!!!!
Thanks Garry.....
Now that the holiday season is over, TEAMOBRIEN athletes have now started preparing for the 2006 competition season. The first competition that we will be sending our athletes to will be on May 27th in Mississauga, Ontario at the Mississauga and South Central Ontario Championships. I will keep you all posted on how our athletes are doing!!!
Well, better get going.....I have to head back to the gym to help Dennis in the health center and then get in another cardio session.
Take care and I hope you all have a safe and enjoyable weekend.
Love Mindi O
xo
mindiobrienfit@yahoo.ca
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