IT'S TIME FOR AN UPDATE!!!!

HELLO EVERYONE!!!

I am terribly sorry that I have not updated my journal in such a long time....My schedule has been insanely busy and I haven't had time to sit and write....I am taking a bit of a break today to catch up on paper work, respond to fan mail, clean the house, and all the other things that have been neglected over the last while.....

Our new training facility, TEAMOBRIEN FITNESS & NUTRITION STUDIO is doing amazing. We are busier than we had anticipated and we are loving every minute of it!
I have had numerous requests regarding the TEAMOBRIEN MINI CAMPS... We will be offering them in the near future....I will keep you all posted.

I am currently 3 weeks out from the EUROPA SUPER SHOW in Texas.....My training has been going really well. I feel with training in our new facility, my training has been more intense and my physique has changed for the better....I am feeling fuller, harder and have way more energy than ever before...I also think that having my own facility has allowed me to relieve some unnecessary stress than working within other health clubs.....no one has there thumb over me and I am in control of what happens to myself and my business on a daily basis....I have been sleeping a lot better, recovering a lot faster and really enjoying my life!!

TEAMOBRIEN FITNESS athletes have had an amazing competitive season and Dennis and I are soooooo proud of each and every one of you.....We are now prepping our team for the up-coming events...If you are interested in becoming a TEAMOBRIEN FITNESS ATHLETE, feel free to contact me @ teamobrien@cogeco.ca.

Well....I will be back later with more updates....MY bike is a waiting....cardio, cardio, cardio......


Take care and enjoy your weekend.....


love Mindi O
xo