The Journal of Mindi O'Brien

Wednesday, November 30, 2011

It's time to get into the best shape of your life....take control of your health now!!

Contact me....I would love to help you achieve your goals...www.mindiobrien.bodybyvi.com

xoxoxo

Posted by Mindi O'Brien at 5:31 PM

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About Me

Mindi O'Brien: Burlington, Ontario, Canada; TEAMOBRIEN FITNESS INC is the home of IFBB PRO Mindi O'Brien. Mindi & her husband are the founder & owners of TEAMOBRIEN FITNESS. Together they have established themselves as top trainers in Canada producing many champions & IFBB Pros. They love helping women strive to be their best & get in the best shape of their lives.

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TEAMOBRIEN FITNESS CAMPS

Monday: 7:30-8:30pm-full body
Tuesday: 7:30-8:30pm-leg conditioning/cardio
Wednesday: 7:30-8:30pm-core & cardio
Thursday: 7:30-8:30pm-full body-most challenging workout of the week!
Saturday: 10-11am-leg conditioning camp-OUCH!
Please contact teamobrien@cogeco.ca to book your spot. $10 per class

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