Wednesday, February 09, 2005

MINDI'S WEEKLY UPDATES!!

Hi everyone!!
This week has been going well. My routines are coming along really well. I am just working on smoothing out some of the transitions, building my endurance and this week I will be going through my 2 minute routine without having to stop and rest!!! My nutrition and weight training are going well. I am very pleased with how my physique is developing and am looking forward to seeing how I look the day of the show!!
I went to the fabric store today and picked up my material for my 2 piece bikini and my routine outfit. I will be meeting up with Karen Phillips - www.khpdesigns.com tomorrow so she can start working her magic!!!

I will be making an apperance at the RAW POWER Booth at the Arnold's on Saturday March 5th. Be sure to stop by and say "hi!"
I have a few photo shoots lined up during that weekend as well. I am looking forward to shooting with Mike from Herbiceps.com. We will get a lot of new video footage and photos for my site!!!

Lori Ann: thanks for the kind words! I hope your training is going well. I'm positive that you will do very well at the Ontario's. I will be guest performing at your show, so I will be there to cheer you on!!! After the Arnold's and the New York Pro show, Dennis and I will stop in and see you. Tell Darren we both say "HI".
Take care....Happy Training!

Russell,
Thanks the email. I think it's great that you are living a healthy lifestyle. I find that in the health and fitness business, you are constantly surrounded by inspirational and positive people. I love it!! Good luck with your training. Keep in touch!!


Take care and I will keep the updates coming!

Love Mindi
xo

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