MINI CAMPS FOR THE WEEKEND OF APRIL 28TH-30TH

HELLO EVERYONE... JUST SWINGING IN TO SAY HI!!!

THIS WEEKENDS MINI CAMPS WILL TAKE PLACE AT THE BURLINGTON FITNESS AND RACQUET CLUB. WWW.BURLINGTONFITNESS.CA -check here for dirctions.

DATES: APRIL 28TH-30TH 2006

LOCATION:BURLINGTON FITNESS AND RACQUET CLUB

FRIDAYAPRIL 28TH: 6:00pm-7:00pm: upper body conditioning:shoulder/calves

SATURDAY APRIL 29TH: NOON-1:15pm: Upper body conditioning:Back/abs

1:30pm-2:45pm: Lower body conditioning: Quads/calves

3:00pm-4:15pm: Upper body conditioning: chest/abs

3:00pm-4:15pm:Routine Practise: overall routine conditioning

SUNDAY APRIL 20TH:

NOON-1:15pm: Upper body conditioning: arms:triceps/biceps

1:30pm-2:45pm: Lower body conditioning: glutes/hamstrings

3pm-? Posing, 1/4 turns, walking and overall stage presentation

***Spaces are limited, so please contact teamobrien@cogeco.ca to book in for your sessions.

You do not need to be a competitor to participate. All women looking to get in shape are welcome.

See you all soon!!

Love Mindi O

xo