Tuesday, June 13, 2006

WEEKEND MINI CAMPS

HELLO MINI WEEKEND CAMPERS!!!!

Here is the mini camp schedule for the weekend of Friday June 16th-Sunday June 18th 2006.
Location: Burlington Fitness & Racquet Club
www.burlingtonfitnesss.ca

FRIDAY JUNE 16TH:
6:30PM-7:45pm: Upper Body Conditioning: Back/shoulders/abs

SATURDAY JUNE 17TH: CANCELLED: Ontario Fitness & Figure Championships.

SUNDAY JUNE 18TH:
11:00am- 12:15pm: Upper Body Conditioning: Chest/Arms/Abs
12:30pm-1:45pm: Lower Body Conditioning: Legs/Calves
2:00pm-?Group posing, 1/4 turns, walking in heels and mock competition and overall stage presentation.


Please contact TEAMOBRIEN @ teamobrien@cogeco.ca to book your mini camps. Camps fill up quickly........

Mini camps are open for all women to participate and you do not need to be a competitor to take part.


Look forward working with you....

Yours in Health,

Mindi O
xo


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