Last weekend's mini camp was a lot of fun!! It was great to see some new faces and it was really great to see some of the girls that we haven't seen in quite some time...
This weekend's mini camp will be held on Sunday November 5th at the Downtown Health Club/Fultons 24hr Fitness in St. Catharines.
WHERE: The Downtown Health Club/Fultons 24hr Fitness
14 James St.
St. Catharines.
parking: on James st or in the back parking lot on garden st.
***for directions please go to map quest***
WHEN: Sunday November 5th 2006
TIMES: 10:30am-11:30am- focus will be on lower body conditioning
noon- 1:00pm- focus will be on upper body conditioning
COST: $25.00 per session
Each "group" has limited spaces, so please contact teamobrien@cogeco.ca to book your preferred session time....Please do not just show up!!
We look forward to seeing everyone this weekend......
Have a great week...
Love Mindi O
xo
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