Monday, November 06, 2006

WEEKEND MINI CAMPS

Hello!!
I hope everyone had a wonderful weekend. Our weekend mini camps have been very successful at the Downtown Health Club/Fulton Fitness and we have decided to extend our mini camps into the Hamilton area as well to help with the travelling for the out of towners!! Our first mini camp will be held at Watsons Fitness this Saturday November 11th. (see below for dates and times)

DATE: SATURDAY NOVEMBER 11TH

LOCATION: WATSONS FITNESS
1215 STONECHURCH RD. EAST
HAMILTON, ONTARIO
905-318-2447

TIME: 1:00pm-2:15pm-Lower Body Conditioning Camp:
2:30pm-3:45pm: Upper Body Conditioning Camp:



DATE: SUNDAY NOVEMBER 12TH

LOCATION: DOWNTOWN HEALTH CLUB/FULTON FITNESS
14 JAMES ST.
ST. CATHARINES, ONTARIO

TIME: 10:30am-11:45am: Lower Body Conditioning Camp
12:00pm-1:15pm: Upper Body Conditioning Camp


Classes are filling up fast. Please email teamobrien@cogeco.ca to book in for the camp(s) of your choice and location.

The cost for each mini camp is $25.00

We look forward to seeing all of you!!!


Love Mindi O
xo

3 comments:

Anonymous said...

Congrats on the every growing success. You guys rock!

Mindi O'Brien said...

Hi Elaine!!!
It's always great to hear from you!!!
I hope things are going well for you and your boys.....

Are you going to the Brantford show??? If so, maybe we'll see ya there.

Take care,

Mindi O
xo

Anonymous said...

We'll be there with bells on as Peter's competing in the show. Can't wait to see your beautiful face. Send my best to big D and take care.

Congrats on your new ventures and keep smiling your beautiful smile.

Ciao for now,
Elaine xo:)