Tuesday, November 28, 2006

WEEKEND MINI CAMPS


Weekend Mini Camps will be on again this weekend!!!!

DATE: SATURDAY DECEMBER 9th

TIME: NOON-1:15PM
1:30pm-2:45pm

LOCATION: WATSONS FITNESS AND NUTRITION CENTRE
1215 Stonechurch Rd East
Hamilton, Ontario
905-318-2447

12:00 -1:15pm: lower body conditioning
1:30pm-2:45pm: upper body conditioning



DATE: SUNDAY DECEMBER 10th

TIME: 9:00am-10:15am-only 1 mini camp will be offered today!!!

LOCATION: The Downtown Health Club/Fulton Fitness
14 James St.
St. Catharines, Ontario
905-688-8400

9:00am-10:15am: lower body conditioning


Please contact teamobrien@cogeco.ca to book your spot. Please do not just show up as spaces are limited.

Thank you!!!

We look forward to working with all of you!!!!

Love Mindi O

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