LONG WEEKEND!!!

Hi Everyone!!
I hope you all had a safe and happy long weekend!! My long weekend was pretty good. It was my Birthday on May 23rd, so we celebrated all weekend!!!! Saturday evening Dennis and my son Alex took me out to dinner and a movie. We went to Kelsey's Restaurant. I had the Mahi-Mahi and a BIG salad....it was pretty good. After dinner we headed over to the theatre. Alex wanted to see Star Wars, but the line up was ridiculous, so we ended up seeing Kicking and Screaming. It was ok...Alex thought the movie was hilarious, so watching him laugh made me happy. Sunday my dad invited us over for a barbeque and cake. I love getting the family together....we had a great time. I had a small piece of cake....it was sooooooooo good!!! Right to my ass it went!!!! haha!! I had to work Monday morning, so after work Dennis, Alex and I took our dog "Happy" to the off leash park. She gets along so well with the other dogs....I wish I had my camera though. I was watching the other dogs running around having a great time, and while I was watching them, I was trying to figure out who owned what dog....it's amazing how much the dogs look like their owners....it was hilarious!! I will have to bring the video camera next time I go...you'll get a kick out of it!
Tuesday evening my mother, sister and her boyfriend came over for a coffee and cake. It was great having them over. I really don't look forward to my birthday anymore, but I really do enjoy spending time with my family, so I guess it's all good!! I want to thank everyone for sending me the wonderful e-cards to wish me a Happy Birthday.... It was really thoughtful. Thanks!

This weeks training has been pretty good. My training right now is more of a conditioning program. I feel I don't need to put on any more size, but I want to keep improving and working on my weaknesses. I have been completely exhausted after every workout....totally spent!!! It feels amazing!!

I have a photoshoot booked on June 6th with John Stutz. You can check out his work at www.johnstutz.com . He does very artistic work and he's a pleasure to work with.

I will be attending the Toronto Pro show June 4th in Niagara Falls. My sponsor Sportlab Nutrition will be holding a "hotbody" contest at this show......Don't be shy...come by and say "HI!" I want to wish the Canadian girls, Tammy Strome, Debbie Leung, Martha Lomdardo-Grant, Jane Awad and Kary Odiatu the best of luck...Go Canada!!!!

Well, I guess that's it....that's all the news on my end......

I hope you enjoy the rest of your week and enjoy your weekend!

Love Mindi O
xo

mindiobrienfit@yahoo.ca

p.s I am about 100 emails behind, so please be patient and I will get back to all of you!
Thanks for understanding....