HELLO LADIES!!!
It's now time to get refocused and start preparing for the 2007 competition season. Dennis and I are excited for another year of working with all of you!!!
The mini camp will be held on Saturday January 6th @ the St. Catharines location.
LOCATION: The Downtown Health Club/Fulton Fitness
14 James St.
St. Catharines, Ontario
TIME: 11:00-12:15pm
We will be doing a very intense lower body conditioning class...
Please contact teamobrien@cogeco.ca to book your spot....There are limited spaces available, so please make sure you contact us to book in.
Look forward to seeing all of you.
Mindi O
xo
2 comments:
Hi Mindi and Dennis!
Good Luck at the Arnolds! Wish we could go this year, but we will just be getting back from Mexico on the 3rd.
Mindi I want to find out if you will choregraph a Figure routine for me??
If you would get back to me when you have time I would appreciate it.
Thanks Cindy Currie
cindy7_66@hotmail.com
Mindi - The training clips have been great so far! Are you going to be posting your ab training clips? You really should!
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