Wednesday, January 03, 2007

WEEKEND MINI CAMP

HELLO LADIES!!!

It's now time to get refocused and start preparing for the 2007 competition season. Dennis and I are excited for another year of working with all of you!!!

The mini camp will be held on Saturday January 6th @ the St. Catharines location.

LOCATION: The Downtown Health Club/Fulton Fitness
14 James St.
St. Catharines, Ontario

TIME: 11:00-12:15pm

We will be doing a very intense lower body conditioning class...

Please contact teamobrien@cogeco.ca to book your spot....There are limited spaces available, so please make sure you contact us to book in.

Look forward to seeing all of you.

Mindi O
xo



2 comments:

Anonymous said...

Hi Mindi and Dennis!

Good Luck at the Arnolds! Wish we could go this year, but we will just be getting back from Mexico on the 3rd.
Mindi I want to find out if you will choregraph a Figure routine for me??
If you would get back to me when you have time I would appreciate it.
Thanks Cindy Currie
cindy7_66@hotmail.com

Anonymous said...

Mindi - The training clips have been great so far! Are you going to be posting your ab training clips? You really should!